Join us for the 2nd Annual Yuletide Yoga on Saturday, December 14th, 10am – noon at Glenwood Lutheran Church! We will enjoy a gentle yoga practice, take time to breath deeply and exhale any stress. Enjoy a couple guided meditations and some wonderful unexpected joy in gifts throughout the morning. Please watch Facebook’s “Positively Yoga” page as we update the event with some updates you won’t want to miss.
This year we will make available a free will offering for TOMF, the Tim Orth Memorial Foundation whose mission is to assist, financially or otherwise, children (birth to age 18) in the West Central Minnesota area who are facing substantial medical expenses incurred as a result of a serious accident or illness.
Doors will open at 9:30 to give you time to set up and get comfortable. Please dress comfortably and bring a yoga matt. Refreshments and free take home gifts (limited supply, first 40 people)! This event is made possible by a Thrivent Action Team grant.
NOTE: We are adding a special Chair Yoga at 1pm for those who prefer not to do a traditional “floor” yoga. Your hostess: Barb Ostrander, 200 RYT 320-424-1700